Kitchen Essentials

Kitchen Items to battle yeast and mold.

“One cannot think well, love well, if on has not dined well.”

– Virginia Woolf

French Press

French Press for richer coffee, full of flavor fungus free.

The french press is a brilliant and elegant device. It’s a simple method of immersing coffee grounds in hot water, letting it seep, filter, and pour. People complain it is more difficult but you must scoop coffee normally, add water normally, wait four minutes and pour normally. Now cleaning is simple, but people say cleaning is more difficult and they are correct. This is because you don’t clean your automatic coffee machine at all, you just throw out the filter. Many people develop mold toxicity or fungal infections from tubes of poorly maintained automatic coffee machines. The french press in infinity more hygenic. Machines also develop an after taste as minerals and contaminants accumulate. The french press also gives you direct control for the brewing process, you can adjust quantity or time . If you are a coffee lover who is battling a fungus or mold issue this is a must. The coffee flavor is guaranteed to turn out richer and fuller, just ask the French.

A citrus juicer is a great item for the candida suffer. Now those with candida albicans naturally do not drink most juice or eat much fruit due to the sugar content. Sugar feeds the yeast which propagate. But as a result those individual need to be concerned with getting natural vitamin C, folic acid, and other citrus compounds. A small glass citrus juice is affordable, easy to use and clean, and will last a lifetime. It’s a great strategy to combat a deficient of the candida diet.

Citrus Juicer

Coconut oil for intestinal yeast and silky smooth hands

Frother

Coconut oil for intestinal yeast and silky smooth hands

Probiotic vs prebiotic

https://www.webmd.com/diet/coconut-oil-good-for-youManipulation of Host Diet To Reduce Gastrointestinal Colonization by the Opportunistic Pathogen Candida albicans | mSphere (asm.org)

Cast iron cookware is great for many reasons. First is what is does not have, namely chemical coatings that degrade and off gas toxins. Most people use coated pans at higher heat than intended thus exacerbating the problem. Another great feature is that by it can actually increase iron content in our food and thus is a free source of iron supplementation. Cast iron is often recommended to people with anemia. As iron is needed to transport oxygen in the blood throughout the body. Deficiencies of iron can lead to fatigue and depression. Cast iron cookware is tough and can handle the camp fire or the kitchen. Most pans and pot eventually wear out. Cast iron actually improves with time fit properly maintained. Cleanup is truly easy and fun. And truly for the price a bagin because most importantly your cooking will improve and the taste and flavor of your meals will also.

Cast Iron Cookware

Cast iron for well, iron and good food, no toxins.

Teapot

Back Tea in the morning to fight the fog.

Pau d’arco tea at night to fight the fungus.

Teapots ! Glass tea pots are easy clean and you can see the brewing process evolve. Thus it is easy to achieve your desired strength. If you add milk you may just want it dark and full. But if you intend to just add lemon maybe a medium or light seep. Some teas become bitter if left to soak too long. Is it your morning kick start or just a light early evening refreshment? The ceramic teapots have a more porous surface. This makes them a little more difficult to clean. But an advantage of this is that the vessel becomes seasoned over time and use much like cast iron. This makes the tea rich and complex. But yes you can use your kettle or french press to make tea. However, brandy tastes better from a brandy glass than a plastic cup. You will find that to make truly delicious home brewed tea you will absolutely need a teapot. If you are fighting candida albican or other fungus or mold teas are a smart alternative to more pills. A teapot will make all your herbal teas and true teas taste go from a dietary obilagton to a flavorful refreshment that you look forward to enjoying.

The electric kettle! Now that you have the french press or teapot you need one of these. They are very efficient as 80% of the energy uses is for boiling liquid. They cheaper and faster than the stove or microwave. Because it brings the water to a boil it will destroy any microbes it contains. For some teas varietals you might wait for the water to cool as they use lower temperature for a more mellow brew. It is best to use filtered or distilled water or the minerals will build up on the heated surface of the kettle. This also ensures you taste the tea or coffee instead of the mineral deposits of an automated machine. They also are easy to clean and ensuring your brewing process is free of yeast and mold. In short they give you further control of the brewing and cleaning process. Make the fight against candida albicans flavorful.

Electric Kettle

Electric kettles ensure a sanitary microbe free coffee or tea.

Water Filtration

Filtered Water for clean water, clean body, clean world.

Water filtration is essential in the war against fungal infection and mold toxicity. Contaminated water can led to the pathogens expansion or secondary infection. We have talked about using french presses, teapots, and electric kettles to control the sanitary conditions for while brewing. But that will be of little help if you are drinking or using water that is not clean. It varies, but about 60% of your body is water. And you are daily losing it and replenishing it. Make sure you are replenishing with clean, clear water. Nothing is more important for your health. Another increbible advantage of home filtration is the elimination of plastic waste and helps keep the water of the entire world cleaner.